No one’s circumstance is too big or small, whether you never played a sport before or are trying to get a scholarship for college.
From everything including rehabilitation from injuries to sports training and conditioning, we work to get results with everyone from mature adults with limitations to able bodied children. Services include core training, strength and conditioning training, one-on-one personal training, group training, boot camps, team strength and conditioning, stretching (PNF), nutrition counseling, and meal planning.
$75-1 session
Package Rates:
$210-3 sessions
$325-5 sessions
$480-8 sessions
$550-12 sessions
*Understanding that results happen when we are more comfortable in our
environment, you can take advantage of training happening in the comfort of your home on Saturdays and Sundays. All other classes/training will take place at 2 other locations unless specifically specified. House visits can be scheduled as long as there are no overlaps on the class schedule. Please remember that no equipment is necessary.
